Discover The Bali Eden, the new wellness epicentre in Ubud’s Mas village—where ancient Balinese healing meets state-of-the-art biohacking at GDAS Bali Health & Wellness Resort.
Newly opened in mid-2025, The Bali Eden is GDAS Bali’s visionary extension—a holistic sanctuary grounded in Usadha Bali, the island’s traditional herbal medicine system, combined with cutting‑edge wellness technology.
It’s designed to support deep transformation of mind, body, spirit, and immune systems.
Located in the serene Mas region of Ubud, this retreat is accessible through GDAS Bali’s resort programs or as a day‑pass visitor.
Biohacking at The Health Suite
At the core of The Bali Eden’s offerings is the Health Suite—a sleek facility delivering medical-grade wellness therapies:
- Cryotherapy: Short exposures to −200 °C may reduce inflammation, boost recovery, metabolism, and energy.
- Salt Therapy (Halotherapy): Breathe mineral-rich air to support lung and skin health.
- Red Light Therapy: Near-infrared light to enhance collagen, ease pain, improve sleep and cellular repair.
- Live O2 Oxygen Training: High‑oxygen exercise to increase stamina, detox, and energy on a cellular level.
- IV Nutrient Drips & Stem Cell Therapy: Personalized infusions and regenerative options to support longevity and recovery.
All administered under certified medical supervision and personalized protocols.
Ancient-Modern Healing through Movement & Spa
Arana Spa & Yoga Shala
- Arana Spa, named after a celestial Balinese realm, offers rituals like the Lanang Istri 180-minute couples ceremony and Meapun Massage—both using herbal oils made on-site from the resort’s garden apothecary, Pawon Ramu.
- Yoga Shala provides daily classes—ranging from Hatha and Vinyasa to Kundalini, Tantra, and meditation—overlooking lush rice fields.
Recovery Facilities
- Contrast plunge pools (hot and cold), sauna (infrared and traditional), steam room, and a unique traditional Russian-style bathhouse support nervous system regulation, circulation, detox, and muscle relaxation.
Gym & Movement Studio
- Full facilities including CrossFit, mobility, HIIT, strength training—with expert trainers and garden views to ground your practice in nature.
Nourish from Within at Spice of Eden
Dining at Spice of Eden reflects the resort’s heritage: plant-based, healing cuisine prepared with medicinal herbs grown on-site. Menu includes nutrient-rich bowls, kombucha, traditional herbal tonics (Loloh), and vegan soul food. Designed to complement wellness programs and individual health goals.
A Day in Your Eden Journey
Typical wellness day includes:
Sunrise yoga → plant‑based breakfast → personalized biohacking therapies (e.g., IV drip, cryotherapy) → herbal spa treatments → lunch at Spice of Eden → afternoon yoga/mindfulness → recovery rituals (plunge pools, sauna) → evening meditation or movement. All curated to integrate mind, body, spirit, and environment.
Why The Bali Eden Stands Out
- Authentic tradition meets innovation: grounded in Usadha Bali herbal wisdom, yet equipped with global wellness tech.
- Locally sourced & sustainable: Over 250 medicinal plants are grown on-site in structured hospital gardens and used for holistic treatments.
- Personalized wellness experience: Each guest receives a holistic assessment and a tailored healing protocol.
The Bali Eden at GDAS Bali is a next-level wellness destination in Ubud. Combining centuries-old Balinese herbal traditions with cutting-edge biohacking facilities, it's the ideal sanctuary for those seeking holistic health that honors body and soul.